Sunday June 2nd 2024
Apart from all the fine details that go into organising any event, no race can go ahead without two essential elements:
Runners and Stewards
Record numbers have entered for this year's Marathon, Half-Marathon and 10k, with all three events selling out, but there is a shortfall in volunteer stewards.....and these volunteers are vital to everyone having a great day!
Cork Athletics manages and stewards some 60% of the course, from the Start Line to Tivoli (0 to 5 Miles), then from the Marina to the Finish line (15 Miles to 26.2 Miles). The County Board is also covering the 10k course stewarding
Cork Athletics has always had a tremendous response from Athletes, and their Clubs, nevertheless there is always a shortfall in requirements. If you can spare a few hours on Sunday June 2nd, please This email address is being protected from spambots. You need JavaScript enabled to view it. - full contact details below
Cork Athletics needs approx. 120 stewards, to cover its areas of responsibility in the Marathon
Cork County Board is offering member clubs a financial fundraising incentive, similar to that of the Grant Thornton, for each steward that a club provides
Stewarding can be a very rewarding experience, and is a great way to see the event, while, at the same time, giving something back to the sport and the community"
Please ring or This email address is being protected from spambots. You need JavaScript enabled to view it., or TEXT 0872354836, if your club can help out
Cork Athletics Webmaster's Facebook page
This Week's Events - Week Ending Sunday May 18th 2024
Look up your AAI Membership number
| Cork Athletics | Munster Athletics | Athletics Ireland Championships | Athletics Ireland Races | IMRA | Cork BHAA |
The Events
Monday May 13th, 6:30pm - Cork Athletics County Juvenile Pole Vault Championships
Leevale AC High Performance Centre
Thursday May 16th, 7:30pm - Eagle AC The Cheetah Run Juvenile 1 Mile
Fota Wildlife Park
SOLD OUT
Thursday May 16th, 8pm - Eagle AC The Cheetah Run 5k
Fota Wildlife Park
SOLD OUT
Friday May 17th, 9am - Beara Way Ultra (IMRA - Cork)
Castletownbere
Friday May 17th, 7:30pm - Buttevant AC 4 Mile
Buttevant
Register for Buttevant 4
Register for Buttevant 4
Friday May 17th, 8pm - Templemore Fit For Life 4 Mile Track & Trail Race (Tipperary Race)
Templemore
Saturday May 18th, 9:30am - Parkrun - 10 Locations
Bere Island, Glengarriff, Castlehaven, Clonakilty, Macroom, Ballincollig, Glen River, Mallow Castle, Tramore Valley, Youghal
Saturday May 18th, 10am - Irish Runner National 5k Championship
Phoenix Park, Dublin
Saturday May 18th, 10am - Munster Schools T&F Championships
Templemore, Co. Tipperary
Saturday May 18th - European Race Walking Team Championships
Podebrady, Czechia
Saturday May 18th, 12pm - Beara Way Challenge (IMRA - Cork)
Castletownbere, Cork
Sunday May 19th, 10am - Cork Athletics County Juvenile T&F Championships
An Ríocht AC Track, Castleisland, Co. Kerry
Sunday May 19th - Athletics Ireland May Open T&F Meet
Morton Stadium, Santry, Dublin
Sunday May 19th - Diamond League - Rabat
Rabat, Morocco
Closing date for the Under-9 to Under-14 track events, on Entry4Sport, is 8:00 pm on Wednesday 8th May. All entries need to be included by that time
Any club having difficulties should please contact Competition Secretary, Michael Flynn
The schedule/timetable will be displayed once entries have been completed, but for the moment registration will start at 10:00 am, with the sprints commencing at 11:00 am
Entry for the pole vault closes on Thursday 9th May at 8:00 pm. Due to the upgrade of the E4S system, there was a requirement for athletes to put in a PB into any field event for the third day, on 19th May in Castleisland. This requirement has now been removed
Relays
1. An athlete may only take part in 2 relays. This should only impact athletes in Under-17 to Under-19 age groups, as they have 4x100m and 4x400m events
2. Each age group up to Under-17 must have a minimum of two athletes born in the year of the age group actually running the race. You can have four called up from the year before but only two of them are permitted to race on the day
Example: If an Under-11 team has two Under-11 athletes and four Under-10 athletes the two Under-11 athletes must take part in the race. If one of them is not available, the team must forfeit their place in the event
3. There is also a mixed relay 4x400m event for Under-17 and Under-19's (not Under-18). This is NOT on the schedule of events, but any club that wishes to enter a team should e-mail the Competition Secretary at This email address is being protected from spambots. You need JavaScript enabled to view it. with the details of their team
The mixed relay is part of the 2 relay restriction for athletes, so anybody entered in the 4x400 and 4x100 events may not also do the mixed relay.
In addition the Under-17 mixed relay event is restricted to athletes in the Under-17 age category only, and Under-16's (born in 2009) are not eligible to take part
World Relay Championships - Nassau, Bahamas
Sunday May 5th 2024
 |  |
World Bronze for Ireland's 4x400m Team was the icing on the cake, capping off a wondrous weekend for Ireland. Ireland competed with the same team, with Cillian Greene, Rhasidat Adeleke, Thomas Barr and Charlene Mawdsley. Greene ran a great leg, handing over to Adeleke, who, again, proved an absolute powerhouse. Adeleke took over in fourth place, and Produced a stunning 48.45 sec run, to bring Ireland into second place. In the process she, as per the commentary, "left the Netherland's Klava in her dust". Sophie Becker took the third leg, handing over, in third place, to Charlene Mawdsley. Mawdsley produced an absolutely powerful run, holding off Femke Bol, until the final metres, finishing, probably half a stride behind Bol, for an Irish Bronze. In the process, Ireland took another second of the National Record
AAI Video review of Race, along with Interviews
Twenty minutes later, the Irish Women 4x400m Team were on Track. With such a short interval after the Mixed 4x400m, Ireland made two changes from yesterday's team, with Adeleke and Mawdsley dropping out, replaced by Roisin Cadden and Lauren Cadden. Phil Healy, Bandon AC, took them out in the first leg, handing over, in fourth place, to Cadden,who, in turn, handed the baton to Harrison, in 5th place. Harrison and Becker both ran strongly to bring Ireland home in seventh place, in 3:30.95
Watch Full Day 2 Action on EurovisionSport
Note: You will need to register to view this - Well worth it to see absolutely fabulous Irish individual and team performances!
Irish Mixed Relay Team: 2:43:30 to 2:55:40
Irish Womens Relay Team: 3:14:20 to 3:24:30
Athletics Ireland Report
The Irish Mixed 4x400m team have won bronze at the World Athletics Relays in Nassau, the Bahamas.
Cillin Greene (Galway City Harriers), Rhasidat Adeleke (Tallaght AC), Thomas Barr (Ferrybank AC) and Sharlene Mawdsley (Newport AC) combined to run another national record of 3:11.53 to seal their spot on the podium.
Amongst the Irish splits was a phenomenal 48.45 from Adeleke who showed her class once again on another superb night for Irish sprinting.
Speaking afterwards to Athletics Ireland the team gave their reaction:
“It’s absolutely unbelievable, it’s the stuff of the dreams…I don’t think we expected it at all, we couldn’t be happier,” Greene said.
“I wanted to try my best to put Tom in the best position going forward. I was able to catch a couple of people and I knew Tom would be able to hold it and that Sharlene would finish well. I really appreciate my teammates,” Adeleke said.
“I’m very proud of this team and what we’ve built in the last couple of years. We gave it absolutely everything we had today…We always punch above our weight. We all come together as a team. It’s a big win for us. First of all to get Olympic qualification but secondly to go home with a medal is something of dreams,” Barr said.
“I’ll be making the most of this. It’s a great start to the Olympic season and we couldn’t have asked for much more today,” Mawdsley added.
Also in action on Day Two of the event were the Women’s 4x400m team who finished seventh in a time of 3:30.95.
Phil Healy (Bandon AC), Roisin Harrison (Emerald AC), Lauren Cadden (Sligo AC) and Sophie Becker (Raheny Shamrock AC) combined to deliver another strong performance.
On Saturday night both teams qualified for the 2024 Paris Olympic Games setting new national records in the process.
World Relay Championships - Nassau, Bahamas
Saturday May 4th 2024
 |  |
Both Irish teams ran National Records, to win their respective Heats. All-in-all, it was a wonderous night for Ireland. First off was the Mixed 4x400 team, with Cillian Greene, Rhasidat Adeleke, Thomas Barr and Charlene Becker. Greene ran strongly to hand over to Adeleke, who proved an absolute powerhouse, bringing Ireland into a commanding lead on the second leg, with Barr taking over. Barr came under pressure coming off the final bend, but experience told, and he held his place, handing over to Charlene Mawdsley, who was not to be seriously challenged and, in the final metres, extended her lead, and looked almost like she was starting off
Just Ninety minutes later, Mawdsley and Adeleke were back on track with the Irish Womens 4x400m Team. Sophie Becker ran the first leg, followed by Rhasidat Adeleke, with Phil Healy, Bandon AC, on the third leg, with Charlene Mawdsley running the anchor leg. Becker handed over to Adeleke in 2nd place, Adeleke, built a huge lead, to hand over to Phil Healy, who held the lead. On teh final leg, Mawdsley came under pressure from GB's Nielsen, but finished strongly, for the win. Fabulous performances, but especially so from Mawdsley and Adeleke, running two World Class 400m legs in the space of 90 mins. Adeleke ran the fastest leg of all, being the only female runner to go sub 50 sec on the day, with 49.48!
Watch Full Day 1 Action on EurovisionSport
Note: You will need to register to view this - Well worth it to see absolutely fabulous Irish individual and team performances!
Irish Mixed Relay Team: 0:27:00 to 0:37:30
Irish Womens Relay Team: 2:15:12 to 2:24:05
Irish Womens 4x400m Team's Reaction
Athletics Ireland Report
The Irish Mixed and Women’s 4x400m relay teams sealed their spots at the 2024 Paris Olympic Games in scintillating fashion on Day One of the World Athletics Relays in Nassau, the Bahamas
Both teams ran superb national records to win their heats and illustrated once again Ireland’s strength on the global relay stage
First up it was the turn of the Mixed 4x400m team which comprised of Cillin Greene (Galway City Harriers), Rhasidat Adeleke (Tallaght AC), Thomas Barr (Ferrybank AC) and Sharlene Mawdsley (Newport AC) who clocked a time of 3:12.50 to win their heat
Speaking to Athletics Ireland afterwards Thomas Barr and Cillin Greene couldn’t contain their delight
“We knew in our heart of hearts that we had everything we had we needed to qualify and to get through and win this race but sometimes it’s about executing it. I feel like we did that exactly what we needed to do to get the job done,” Barr said
“That’s our first race as a unit this year. Looking forward it looks like we’re only going to get faster, it’s really promising to have the team together and doing so well this early in the season.”
Adeleke and Mawdsley would make a remarkable comeback ninety minutes later to help the Women’s team to victory in 3:24.38 taking over one and a half seconds off the previous record
Mawdsley split under 51 seconds for the second time in the evening, while Adeleke was once again under 50 seconds
Stellar performances also from Sophie Becker (Raheny Shamrock AC) and Phil Healy (Bandon AC) allowed Ireland to storm to the win
Speaking afterwards Adeleke and Mawdsley gave their reaction:
“If anything I was feeling a little bit sleepy after being up so early this morning,” Adeleke said. “Knowing that we could all qualify for the Olympics gives you enough energy to go out there and do your best.”
“We couldn’t have asked for much more. Two wins, two national records…what a dreamy night. I can’t put into words how much this means to us all. We ticked off all the checklist for today,” Mawdsley added
Both teams will now prepare for finals tomorrow
Mixed 4x400m Relay final – 02:40am
Women’s 4x400m Relay final – 03:10am
Also covered on BBC1, but on Red Button, so probably not available to most
River Lee Hotel
Friday May 3rd 2024
Kotryna Pacerinskaite, Fanahan McSweeney AC, is Cork City Sports Athlete of the Month for February 2024, pictured with Cork City Sports Officers and Sponsor representatives
Kotryna Pacerinskaite, Fanahan McSweeney AC, pictured with Cork City Sports Committee Members and Sponsors, and fellow Award winners; Nicola Tuthill, Bandon AC (March winner) and Reece Ademola, Leevale AC (January winner)
January, February & March 2024 Award Winners: Nicola Tuthill, Bandon AC (March winner), Reece Ademola, Leevale AC (January winner) and Kotryna Pacerinskaite, Fanahan McSweeney AC (February winner)
The award was presented to Kotryna at a function at the River Lee Hotel, on Friday May 3rd 2024
The Cork City Sports Athlete of the Month Award is sponsored by 96FM/C103FM, The Echo, The River Lee and Cork Crystal
Cork City Sports - Awards Archive
The February Cork City athlete of the month award goes to Kotryna Pacerinskaite, Fanahan McSweeney AC
Kotryna Pacerinskaite, Fanahan McSweeney AC, won the National Senior Indoor weight for distance championship with a throw of 7.20m. Kotryna won shot put and weight for distance
An Ríocht AC Track, Castleisland, Co Kerry
10:30am, Sunday May 19th 2024
An Ríocht AC Track, Castleisland
Draft timetable for the County Field Events for Under 9 - under 14 and the Relays on Sunday 19th May in Castleisland
Number collection is from 9:30am. Numbers will need to be collected by one member of each club. This will include numbers for the relay teams
The long jump will start at 10:30am, with the Under 9 boys and girls, in separate pits, and will continue up through the ages to Under 14
The turbo javelin will also start at 10:30am with the Under 12s and will work down through to Under 9
The high jump will start at 10:30am with Under 13s followed by Under 14s and then Under 12s
The relays will start at 11:00am with the 4x400m's followed by 4x100m's for the even age, starting at Under 10. There will be heats and then finals where necessary
Once all entries are in we will be able to confirm if there will be one or multiple 4x400m races
Athletes taking part in field events will be permitted to leave their event to take part in the relay and must then return to their relevant field event afterwards to complete their jumps or throws.
We cannot be any more definite about times at this point. For the meet this past Sunday, over 600 entries were received in the last 48 hours before the closing time, so trying to predict how many will enter (and how many will turn up) is not possible today
If anybody is available to help with stewarding at an event, or part of an event, for the day, all help is welcome. Please contact the Competition Secretary, Michael Flynn, on This email address is being protected from spambots. You need JavaScript enabled to view it.
Reminder that if a club wishes to enter a mixed relay team in the Under 17 or Under 19 4x400m race please contact the Competition Secretary
Athletes may only enter two relays, which includes the mixed relay
For the Under 17 4*400m race (male, female and mixed) all athletes have to be in the Under 17 age category (i.e. born in 2008)
When collecting your numbers there will be a relay sign-in sheet included listing the relay teams that you have entered.
All clubs must submit their list of runners, and substitutes, to registration by 10:30am, so that they can be matched against entries.
As the Under 9 - Under 17 4x100m relay teams must have a minimum of two athletes of the age that run the race, it is important that you complete the declaration correctly
If you do not have two athletes of the appropriate age running the race, the team is not permitted to take part.
In the event that it is determined the team had three or four athletes out of age running the race the team will be disqualified and will not be permitted to take part in the national relay finals where relevant
The two athlete restriction does not apply to Under 18 and Under 19 relays. However declaration forms are still required.
If you have only entered 4 or 5 athletes through the registration system you will not be permitted to add an extra athlete on the day
You will not be permitted to add extra relay teams on the day
Where necessary relays will be broken into heats and finals. If there are 8 or fewer teams declared it will be a straight final.
The top three teams in each race from Under 12 to Under 19 will qualify for the national relay finals
Under 9 to Under 11 relay qualification is through the regional (Munster) championships
Banteer AstroTurf, Banteer Community Sportsfield Complex
10:30am, Sunday May 12th 2024
Banteer Astroturf Facility - Key Locations
Download Programme/Information (PPT File)
Download Programme/Information (PDF File)
• One representative to collect numbers for each club
• Starting from Under-9, and working up through to Under-14
• Qualification for semi-finals and finals will be based on finishing position
• The number of qualifying places will be based on the number of athletes on the day
• Semi-finals will take place after all heats have been completed
• There will be no semi-final for the Under-13 or Under-14 boys sprint. Based on entries, there will be heats and then a final
• Middle distance races will not be timed
• There will be multiple races for each age group in which case medals will be presented to the top 3 in each race
Races are not timed, judgement on qualifers/medalists will be based upon the stewards at the finish line
No blocks but Under-12, Under-13 and Under-14 athletes are required to start sprints in the crouched position
One false start, and all are on warning of next false start, leading to disqualification for age groups Under-12, Under-13 and Under-14
As this is an Astro facility no athletic spikes are permitted. This extends to athletes wishing to wear the shoes with the spikes removed. An athlete attempting to enter the AstroTurf with these shoes will be refused entry and will be asked to put on appropriate footwear
Athletes may wear alternative footwear that they would use on AstroTurf facilities for other sports, but no steel studs or blades are permitted. Stewards at the gate will check all athletes as they enter. If in doubt, wear runners
Athletes should have their number stuck to the front of their singlet before entering the track
Warm up can be done on the grass pitch. There will be limited warming up permitted on the AstroTurf
There will be car parking facilities available at the Sportsfield. Please follow the direction of the parking stewards to ensure that we can fit as many people as possible into this area
There is also an overflow car park at the which is located in a field approximately 150 metres from the main entrance
A cafe will be in operation serving hot and cold drinks, sandwiches and snacks
A covered stand is available for viewing races. There is also a grass hill, from where people can watch the races
Toilets are located underneath the cafe. There are separate male and female toilets, and the dressing rooms will be labelled as male or female also, to ensure adequate facilities
Please ensure that all rubbish is put into the bins provided and that you leave the Sportsfield facility in the same condition as you find it
Please be aware of the pond at the opposite end of the Sportsfield. Children must be supervised if they are going to the pond.
The Sportsfield is next to Banteer Train Station, and it is necessary to cross the train tracks to get to the facility. There is a train scheduled to depart Banteer at 10:52am on Sunday morning, so there could be delays from approximately 10:45am for about 10 minutes. Please consider this when making your journey to the location
Related Articles
Juvenile Track and Field Championships - Reminder May 7th
 | ||
 |  | |
| MTU Track - Wednesday May 1st 2024 | ||
 |  | |
| MTU Track - Thursday September 7th 2023 | ||
Cork Athletics were apprised, earlier, today that work is not now scheduled to start until Monday next, Mar 13th. The outlook for next week, though it's really way too early to be accurately predicted, is for good weather, but with some wet spells. Let's hope that conditions are satisfactory for resurfacing
Posted May 6th
After months...some would say years.... of bitter disappointment, and the cancellation of a significant number of events, including last year's 70th Anniversary Cork City Sports, along with the County Senior, Junior & Masters T&F Championships, and the County Graded Leagues, and the necessity of holding of Cork Athletic's County Juvenile Championships in in various locations around the county, and even holding some Cork County Juvenile Championships events in Kerry!, and some divisional championships in Clonmel and Newcastlewest, work on the MTU Track is due to re-commence this week
The Preparatory work was completed in late Spring 2023, however delays in laying the tarmac sub-surface led to major delays, when the weather turned for the worst - Prolonged periods of dry weather are necessary between layers
The first layer of top surface was started last September. Now, after what seems like an eternity, the Final tartan surface will, hopefully, be laid in the next week or two
It will be several weeks more before lining of the track can be done, as the tartan surface must be allowed 'cure' first. This is the crucial element, and the prime reason for the extended delay since last autumn. A temperature of 16C, or higher, is essential for curing to occur, or the track may not bond to the asphalt sub-surface, leading to lifting/bubbling of the track
This week, commencing Tuesday 7th May, all going well, the contractors will move in, and, with good weather forecast for the rest of the week, hopefully the end is in sight
All going well, it is hoped to hold the Official Opening on the evening of the 70th Cork City Sports. In the meantime, it is hoped that one or two low key events may be held, to 'test' the track
At last week's May County Board Meeting, it was agreed to draw up a County Development Plan, to assess what needs, and where, are required for the County. The closure of MTU track for such an extended period, followed by the indefinite closure of the UCC Mardyke Track, was a very rude awakening to the athletics community in Cork
As it stands, Bandon AC's Track is progressing well, but is still a good bit off completion. Planning Permission has been granted for a track in Mallow, but it is unclear when that track will actually commence, let alone be completed. Plans are at an early stage, but seem to have strong support for track in east Cork, and micro tracks are also being developed around the county. It seems that the absence of any track in Cork has galvanised many into action, and this is very welcome. It would seem that we have all been very complacent with regard to track facilities, and became totally reliant on two tracks provided by third level colleges
Hence the recognition of a need for a County Development Plan. At the moment, it is simply a concept, and no scope or terms of rference have been set, however, some of the thoughts expressed last Wednesday included drafting a list of facilities and locations in Cork. Also assessing the local needs for additional community tracks and sporting facilities. Nothing will happen overnight, but its a start .... It would seem that we will have an operational track in Cork again, in the next few weeks....but...Lightning has struck us twice...Let's make sure that it doesn't happen again!
This Week's Events - Week Ending Sunday May 11th 2024
Look up your AAI Membership number
| Cork Athletics | Munster Athletics | Athletics Ireland Championships | Athletics Ireland Races | IMRA | Cork BHAA |
The Events
Monday May 6th, 11am - Burnfort Parents Association 5 Mile
Burnfort, Mallow
Wednesday May 8th, 11am - An Ríocht AC Track, Castleisland, Co. Kerry
An Ríocht AC Track, Castleisland, Co. Kerry
Wednesday May 8th, 8pm - Pfizer 6 Mile (BHAA)
Ringaskiddy
Thursday May 9th, 8pm - Officiating Webinar Series 2024 - Relay
Free Online Webinar - https://shorturl.at/gFHNO
Friday May 10th - Sunday May 12th - European Masters Non-Stadia Championships
Porto Santo, Portugal
Friday May 10th, 7pm - Ballinroad 5k (Waterford Race)
Ballinroad, Co. Waterford
Friday May 10th - Diamond League 2024 - Doha
Doha, Qatar
Friday May 10th, 7:30pm - Michael Cunningham 4 Mile (Tipperary Race)
Galbally, Co. Limerick
Saturday May 11th, 9:30am - Parkrun - 10 Locations
Bere Island, Glengarriff, Castlehaven, Clonakilty, Macroom, Ballincollig, Glen River, Mallow Castle, Tramore Valley, Youghal
Saturday May 11th, 2pm - Belfast Irish Milers T&F International 2024
Mary Peters Track, Belfast
Saturday May 11th, 6pm - Tipperary Water 10k (Tipperary Race)
Clonmel, Co. Tipperary
Saturday May 11th - European 10000m Cup
Pacé, France
Sunday May 12th, 11am - Bweeng 5k
Register for Bweeng 5k
Sunday May 12th, 10:30am - Cork Athletics County Juvenile Sprints and Middle Distance - U9 to U14 - T&F Championships
Banteer AstroTurf, Banteer Community Sportsfield Complex
Sunday May 12th, 12 noon - Dublin Graded Meet 2
Morton Stadium, Santry, Dublin
River Lee Hotel
Friday May 3rd 2024
Nicola Tuthill, Bandon AC, is Cork City Sports Athlete of the Month for March 2024, pictured with Cork City Sports Officers and Sponsor representatives
Nicola Tuthill, Bandon AC, pictured with Cork City Sports Committee Members and Sponsors, and fellow Award winners; Nicola Tuthill, Bandon AC (March winner) and Nicola Tuthill, Bandon AC (March winner)
Nicola Tuthill with her Mother
The award was presented to Nicola at a function at the River Lee Hotel, on Friday May 3rd 2024
The Cork City Sports Athlete of the Month Award is sponsored by 96FM/C103FM, The Echo, The River Lee and Cork Crystal
Cork City Sports - Awards Archive
The March Cork City athlete of the month award goes to Nicola Tuthill, Bandon AC
Nicola Tuthill, Bandon AC, produced a superb throw of 67.12m, to take the Silver Medal at the European Under 23 Throwing Cup in, Leiria, Portugal
River Lee Hotel
Friday May 3rd 2024
Reece Ademola, Leevale AC, is Cork City Sports Athlete of the Month for January 2024, pictured with Cork City Sports Officers and Sponsor representatives
Reece Ademola, Leevale AC, pictured with Cork City Sports Committee Members and Sponsors, and fellow Award winners; Nicola Tuthill, Bandon AC (March winner) and Kotryna Pacerinskaite, Fanahan McSweeney AC (February winner)
Reece Ademola with his Mother and sister
The award was presented to Reece at a function at the River Lee Hotel, on Friday May 3rd 2024
The Cork City Sports Athlete of the Month Award is sponsored by 96FM/C103FM, The Echo, The River Lee and Cork Crystal
Cork City Sports - Awards Archive
The January Cork City athlete of the month award goes to Reece Ademola, Leevale AC
Reece Ademola, Leevale AC, was the winner of the National Indoor Under 23 Long Jump, with Championship Best Performance (CBP) of 7m 17cm
