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Sprints and Hurdles Symposium - October 9h 2024

Wednesday 09 October 2024, 18:00 - 20:30

Location DistanceTypeChampionshipPermitMeasured
TUS Athlone N/A Coaching No N/A N/A

Sprints & Hurdles Symposium with John Coghlan & Derval O'Rourke - October 2024

MTU, Cork

6 to 8:30pm, Wednesday October 9th 2024

 sprints hurdles symposium oct 2024 john coghlan derval o rourke

Register for Sprints & Hurdles Symposium

 

John Coghlan based out of Orlando Florida, former sprints coach to Andre De Grasse, current hurdles coach to 100mH athletes Camancho-Quinn (Olympic Gold 2020, Bronze 2024) and Cyrena Samba-Mayela World indoor Gold 2022 Silver 2023 and Olympic Silver 2024 will be sharing his highly sought after technical coaching skills along with Cork’s Derval O’Rourke, World Indoor 60mH Gold Medallist 2006, European 100mH Silver medallist 2006, 2010, European indoors 60mH Bronze 2009, 2013

John will focus on session planning for sprint hurdles for October to December, he will share what has worked for him and his athletes in terms of improving hurdling technique. Derval will talk about how she honed her winner’s mindset to compete and win at the highest level in the world in women’s sprint hurdles

This is an evening not to be missed. It will begin with a talk open to all coaches and athletes followed by a practical session on the track.  Coaches are welcome to pre request topics they would like to see covered.  You can enter your question in the Details section of registering for this workshop

Places are limited so we would recommend that you book your place as soon as possible.

An email will be sent on Tuesday the 8th of October with exact directions and more information

Cost : €35

If you’ve any questions regarding this event you can This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 Register for Sprints & Hurdles Symposium

 

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Cork Athletics County Board is a constituent member of Athletics Ireland. Cork Athletics is the governing body, administering athletics, track and field (T&F), cross-country (XC) and running in county Cork. The Board comprises elected representatives of constituent athletic clubs and running clubs. Cork County Board AAI organises Championship races and competition, including road, track & field (T&F) and Cross-country (XC), at junior, juvenile, senior and masters levels, and selects representation for the county. In addition, training and education is provided for coaches and officials. The Board also regulates the Athletics Ireland race/event permit (licence) process for county Cork.
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